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Spinach Feta Omelette

This spinach feta omelette combines tender wilted spinach and tangy feta cheese, cooked gently in eggs until just set, resulting in a silky, fluffy final texture. A splash of lemon juice and a pinch of nutmeg add brightness and warmth, elevating a simple breakfast into a flavorful, satisfying meal. The dish is quick to prepare, with layers of flavor that feel both comforting and vibrant.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Main Course
Cuisine: Mediterranean
Calories: 220

Ingredients
  

  • 3 large eggs beaten until just combined
  • 2 cups fresh spinach roughly chopped
  • 1/4 cup feta cheese crumbled
  • 1 teaspoon lemon juice freshly squeezed
  • 1/8 teaspoon nutmeg ground
  • to taste salt and pepper
  • 1 teaspoon olive oil or butter oil or butter for cooking

Equipment

  • Non-stick skillet
  • Spatula

Method
 

  1. Crack the eggs into a mixing bowl, add a pinch of salt and pepper, then beat lightly until just combined and slightly frothy.
  2. Heat your skillet over medium-low heat and add a teaspoon of olive oil or butter, letting it melt and shimmer.
  3. Add the chopped spinach to the skillet and cook for 1-2 minutes, stirring occasionally, until wilted and fragrant. It should turn a vibrant green and feel tender.
  4. Pour the beaten eggs evenly over the spinach, tilting the pan gently to distribute the eggs across the surface. Let it cook for 1-2 minutes until the edges begin to set and turn slightly golden.
  5. Sprinkle the crumbled feta cheese evenly over the eggs, allowing it to melt gently into the mixture. Continue cooking for about 1 minute until the eggs are mostly set but still slightly runny on top.
  6. Squeeze the fresh lemon juice over the omelette and sprinkle a pinch of nutmeg for brightness and warmth. Gently stir or tilt the pan to distribute the flavors evenly.
  7. Reduce the heat to low, cover the skillet with a lid, and cook for another 1-2 minutes until the eggs are just set and the feta is bubbly.
  8. Gently shake the pan to check that the omelette jiggles slightly but holds its shape. When ready, remove from heat and let rest for 1 minute.
  9. Slide the omelette onto a plate, cut into halves or quarters, and serve immediately while warm, enjoying the silky eggs and vibrant flavors.

Notes

For a richer flavor, add a splash of cream or milk to the eggs before beating. Feel free to customize with herbs like dill or parsley for extra freshness.