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Veggie Cottage Cheese Bowl

This vibrant veggie cottage cheese bowl combines creamy cottage cheese with crisp, colorful vegetables like cucumber, cherry tomatoes, and bell peppers. The dish is assembled quickly by sautéing the veggies and mixing them with fresh herbs and lemon juice, resulting in a refreshing, textured bowl with a balance of creaminess and crunch. Perfect for a light breakfast or nourishing snack, it comes together in minutes with simple ingredients.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy
Calories: 200

Ingredients
  

  • 1 cup cottage cheese full-fat for richness or low-fat for lighter option
  • 1 cucumber cucumber thinly sliced
  • 1/2 cup cherry tomatoes halved
  • 1 bell pepper bell peppers diced (any color)
  • 2 tablespoons fresh herbs chopped parsley or cilantro
  • 1 teaspoon lemon juice freshly squeezed
  • 1 tablespoon olive oil extra virgin

Equipment

  • Small non-stick skillet
  • Sharp knife
  • Mixing bowl
  • Spatula or wooden spoon
  • Measuring spoons

Method
 

  1. Slice the cucumber thinly and halve the cherry tomatoes, then dice the bell peppers. Set all the prepared vegetables aside.
  2. Heat a small non-stick skillet over medium heat, then add a tablespoon of olive oil. Once shimmering and fragrant, add the diced bell peppers and sauté for 2-3 minutes until slightly softened and edges start to char.
  3. Add the halved cherry tomatoes to the skillet and cook for an additional 1-2 minutes until they begin to burst and release juices, filling your kitchen with a sweet, roasted aroma.
  4. Meanwhile, in a mixing bowl, fluff the cottage cheese with a fork, then stir in the lemon juice and a pinch of salt if desired. Mix until smooth and creamy.
  5. Gently fold the sautéed vegetables into the bowl with cottage cheese, combining everything evenly. The warm veggies will slightly soften the cheese, creating a delightful contrast of textures.
  6. Arrange the sliced cucumber over the top, then sprinkle with chopped fresh herbs for a burst of aroma and color. Drizzle with a little extra virgin olive oil for shine and depth.
  7. Give everything a gentle stir to distribute the herbs and olive oil, then taste and adjust seasonings if needed. Serve immediately to enjoy the fresh, vibrant flavors and textures.