Gather a mixing bowl, whisk or spoon, and a microplane or garlic press.
Scoop one cup of thick Greek yogurt into the bowl. Use full-fat for the most luscious texture.
Finely mince two cloves of garlic using a microplane or garlic press, then add it to the yogurt. For a mellow sweetness, roast the garlic at 180°C (350°F) for 20 minutes before mincing.
Squeeze the juice of half a lemon (about 1-2 tablespoons) into the bowl. Stir well to brighten the yogurt with a citrusy zing.
Add two tablespoons of chopped fresh herbs like dill or parsley. Mix thoroughly so the herbs are evenly distributed and vibrant green flecks appear throughout.
Drizzle in one tablespoon of good-quality extra virgin olive oil, then gently fold it into the mixture until smooth and silky.
Season with a pinch of flaky sea salt and freshly cracked black pepper. Taste and adjust the seasoning until balanced and flavorful.
If desired, fold in a pinch of smoked paprika or a small spoonful of harissa for a smoky or spicy flavor twist.
Transfer the dip to a serving dish, then cover and let sit at room temperature for 15 minutes to allow flavors to meld. Alternatively, refrigerate for up to 2 hours.
Just before serving, give the dip a gentle stir, drizzle a little more olive oil if desired, and garnish with extra herbs. The dip should be creamy, vibrant, and slightly thick.